Tuesday, August 19, 2008



Me and Crystal. Thanks for everything sis!


This journey has started out even more amazing than i could have imagined. I am extremely excited about what the future holds. We will not be among those cold and timid souls that neither know victory nor defeat. We will be those who stood the test of time and of the world; and who ran our race to the finish.


Renegade Rows Baby!!! With the 7:30 evening class all you guys are doing awesome!

Blessings

We have been very blessed and thank God and Lonestar Kettlebell for all thier help and support. We have been rockin the new gym and could not be happier. I look forward to every morning and night because CrossFit proves to me every time that there is nothing else like it. And because our clients rock!!